Otf Transformation Challenge 2025 Results 2025 . The transformation challenge is your chance to hit reset and prioritize your health and wellness. What is the orangetheory transformation challenge?
This year, the transformation challenge runs from january 22 to march 17 (though some studios may be following different dates). Calculate your tdee (total daily energy expenditure) and subtract about 500 calories from that, and that’s your daily calorie “budget.” make sure.
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